1.21.2011

Fitness Friday: WW Week 3

I went to my fourth meeting yesterday, rounding out week 3 of Weight Watchers. I lost 1.2 pounds this past week, with a total weight loss of 6.8 pounds. It's not a ton... but they say you're supposed to average .5-2 pounds per week, so I'm right on target.

Cue the cheesy high five moment!

I changed my tracking week so it ends on Saturday (it used to end on Wednesday, the night before my weigh-in). I figure I usually eat the most on Saturdays anyway... so now I won't be able to blow through all my extra points at the beginning of the "week" anymore.

In fact... I've been trying to save up all my extra points this week. I've only used 8 out of 49. The rest will go towards tomorrow's trip to Indianapolis to meet up with my bridesmaids. They expect some eating out, drinking out, and possibly even drinking in (one of them mentioned something about beer in the hotel hot tub!). So I'm gonna need all the extra points and all the will power I can muster!


In the past 3 weeks, I have tracked every morsel of food that goes into my mouth, and I have never gone over my points for the week... I don't want this week to be the exception!

I hope everyone else is doing great working on those fitness goals. Remember that while the big white dress may be motivating... it shouldn't be your entire reason for getting healthy. I'm going to start my new family with a new me!

3 comments:

Miss Puppy Love said...

Woo hoo! Get it girl! I just joined WW...quick question...where do you see the "extra" points for the week? For example, it says I have 29 daily points and then like 46 weekly points. What's the difference? Is the 46 my extra? Anyhoo, great job and keep it up!

ps- the link up is finally up. I had it scheduled (or so I thought) but it didn't go up until just now. :-)

Miss Puppy Love said...

(In response to the comment on my blog)

Thanks for explaining that!!!!! Yeah, I'm doing the online one...I'm so glad I now know what the "weekly remaining" is for. At first, I thought it was all of my daily points added up, but then I realized the math wasn't right. LOL!

Leana said...

Congratulations on seeing continued results with WW!

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